Articles and Writing on Mindfulness Counseling, Morita Therapy, Naikan Therapy, Mindful Life, COVID-19 Coronavirus Stress Management, Anxiety Management, increasing Motivation, Goal-setting, Morita Conference. Morita Congress, Naikan Conference, Buddhist Psychology, offered by Saori Miyazaki in San Francisco. サンフランシスコ臨床心理士宮﨑さおりによるマインドフルネスライフ 不安 ストレス 森田療法 森田学会 内観療法 内観学会 カウンセリング セラピー 仏教的心理学についてのブログ
Living A Mindful Life
Saori Miyazaki, LMFT
新しい年が始まりました。心機一転なのか不安に苛まれる日々なのか、それぞれの状況の中で役にたつ５つのポイントを、日本の森田療法学会認定の臨床心理士（在米で数少ない森田療法専門家）が紹介します。It's another new year with all these things going around us. Here are five tips for caring for and centering ourselves from a clinical Morita Therapy specialist.
Read MoreStarting July 1, 2025, the 988 Suicide & Crisis Lifeline will no longer provide specialized support for LGBTQ + youth. The discontinue support will impact for the one of the most vulnerable young population who are already at greater risk for suicide. Here are some essential resources in time of this crisis. Please share this valuable information with your friends who may need help.
Read MoreDr. Shoma Morita’s Birthplace in Kochi, Japan. This is a diorama created by 上村直人先生.
Read MoreIt's already February!
How is your New Year going so far?
Some of you started with a New Year's resolution or set goals for the year, while others followed the flow. Whatever your journeys, I hope you can focus on small tasks to achieve your dreams.
Read MoreRecently, I lost my elder friend. Because of the COVID, there was only a short mass to commemorate her life. I am also about to have my father's passing anniversary. I have been feeling the loss at many different levels. In this blog post, I'd like to remember my mentor, who crossed to the other shore about a year ago.
Read MoreWhat can we do when we have to delay receiving gratification? Saori Miyazaki, LMFT, shares how she works with her clients by strengthening their ability in this time of uncertainty.
Read MoreCOVID-19 is affecting all of us regardless of where you are. I am sharing my take on this pandemic as well as useful self-reflective and self-care tips.
Read MoreThe holiday season brings us joy. Some of us may spend time with families and others may go on vacation. However, holidays can be challenging as well. Here are some survival tips to stay mindful and less stressed during this busy season.
Read More
